Gym Facility at Tenerife Top Training

Gym 1 (INdoor)

The indoor gym in Tenerife Sur, is located in the main building of T3 and features a spacious training area equipped with the latest TechnoGym® and Keiser® equipment, along with two group exercise rooms.

The standout training device is the Kinesis system, which allows for training entire muscle chains in a three-dimensional level. Additionally, it is possible to conduct precise body analysis using our state-of-the-art “Tanita” device.

The specifications of the sports facilities include: 2 Rowing machines (Concept 2®) 3 Treadmills (Woodway®) 2 Ellipticals (Keiser®) 6 Ergometers (Keiser® and TechnoGym®) 1 Climbing machine (Versa Climber®) Separate room with 14 spinning stationary bikes (TechnoGym®) Wide selection of dumbbells, bars, and benches Hydraulic machines such as lat pull-down, butterfly, leg press, leg curl, squats, cable pull.

These facilities provide a comprehensive range of equipment and amenities to meet various training needs and ensure a productive workout environment.

GYM 2 (outdoor)

The Tenerife Top Training facility offers outdoor fitness training options in addition to the indoor gym. The covered outdoor gym is located between two football fields and provides a wide selection of free weights as well as Nautilus® and TechnoGym® equipment. This outdoor gym is an ideal space for physical training, offering both visually impressive indoor studio and an outdoor studio with pleasant temperatures.

The specifications of the sports facilities include: Weight machines: Butterfly, rowing machine, pull-down, abdominal and calf exercise equipment, cable pull, leg curl, leg extension, multi-hip, TRX® leg press, gym balls, medicine balls, TheraBands, mats, punching bag, stepper Running track and football fields located adjacent to the outdoor gym.

These facilities provide a diverse range of equipment and training options, allowing for a well-rounded fitness experience both indoors and outdoors.