Doctor and Coach Tomas - Tenerife Top Training

Phd Biomechanics. Personal trainer

Tomás Hernández Barreda is a native of Tenerife. He has practiced competitive swimming and water polo until he was 18 years old, when he started coaching different swimming teams, combining these activities with work in various gyms on the island.
Currently, he trains different athletes in various disciplines, work that he combines with activities as a speaker at different talks and courses at Tenerife Top Training.
His interests include sports, travel and further education.

Education

Doctor in Motor Praxiology, Physical Education and Sports Training (ULL)
Sc Education Sciences (ULL)
MSc Physical Education (ULL)
MSc High Performance in Sport (UAM-COES)
MSc Sports Psychology (UAM-COES)
MSc Aquatic Activities (UV)
MSc Sports Training and Rehabilitation (UEC)
swimming & water polo (RFEN) triathlon (FETRI) and aquatic fitness coach (FEL
Personal Trainer (NSCA)
Specialist Coach in Open Water (RFEN)
University Expert in Planning and control of individual sports training.
(UCIM)
Program Experienti@ Training Course. Elite course for swimming coaches and Project overview co-founded by the Europan Union. (PSF)

Areas of work

Sports Performance Optimization
Sports and Injury Rehabilitation
Health

Specific Areas of work

Swimming

Languages

Tomás can teach personal classes and activities in Spanish and English.

book online

services offered by the trainer

personal training

1 person

Your own personal trainer and exercise plan, tailored to your specific needs and goals.

book online

*If you are a permanent resident of Tenerife, please feel free to reach out to us to inquire about our special pricing offer for Tenerife residents.