reduced group training for all levels

WHAT IS IT?

 

Reduced group training consists of training programs that are tailored to our goals, needs, and personal condition. Therefore, each athlete/person will have their own training program developed by our specialists. Unlike personalized training, this type of training differs in the number of people (max 6 people) with whom you share the scheduled hour. Therefore, the attention received from the professional is shared by all members of the group.

WHAT DO WE OFFER?

 

· All our group programs include full access to Tenerife’s top training facility.

· Exclusive programs tailored to each athlete/person based on their goals, needs, and overall condition.

· Assistance from our graduates/degree holders during scheduled hours.

· Proper treatment and control of training loads to prevent overtraining and other pathologies related to training.

· Different schedules to adapt to each situation and context.

How does it works?

· Stage 1: Initial interview

We’ll do a 30-minute interview to get a better understanding of your short- and long-term goals.

· Step 2: programme selection

You will be offered a  programme tailored to your goals and needs, although you can use your own programme if you have one.

· Step 3: First training session

You can then take part in your first training session. Our groups are small to guarantee personalised attention for each participant.

· Step 4: Follow-up and adjustment

We’ll monitor your progress closely and adjust your training programme if necessary every month.

additional benefits

 

Join Tenerife Top Training and discover excellence in fitness. Membership gives you access to our gym, swimming pools, running track and many other facilities.

Semi-personalized training offers different modalities: gym, swimming, and football. The type of training can be changed as long as there is availability. The maximum number of people per group is 6 to ensure the best possible service.

SEMI-PERSONALIZED GYM TRAINING

ACTIVE

Semi-personalised training combines individual attention with group dynamics, with each person benefiting from a programme tailored to their objectives. Sessions take place in small groups, enabling the coach to share his or her attention with all members of the group. 

Where will it take place?

This type of training will take place in Gym I, with the possibility of changes depending on its availability.

SEMI-PERSONALIZED SWIMMING TRAINING

ACTIVE

Semi-personalised pool training combines individual attention with group dynamics, with each person benefiting from a programme tailored to their objectives. Sessions take place in small groups, enabling the coach to share his or her attention with all members of the group. 

 

Where will it take place?

The training sessions will take place in the 25m or 50m Olympic pool, depending on availability.

SEMI-PERSONALIZED FOOTBALL TRAINING

(Estimated launch date 04/05/2024)

Semi-personalised football training combines individual attention with group dynamics, with each person benefiting from a programme tailored to their objectives. Sessions take place in small groups, enabling the coach to share his or her attention with all members of the group. 

 

Where will it take place?

This type of training will take place on natural grass football fields or in the goalkeepers’ field, depending on availability.

COACHS

 

IVÁN FUENTES ÁLVAREZ

.

Coach and sports coordinator of the campus.

  • Graduate in Physical Activity and Sports Sciences. Physical Education Teacher.
  • Master’s in High Sports Performance and Health.
  • Specialist in optimizing sports performance, injury rehabilitation, and football training.

Héctor Oda Domínguez

Coach of the camp.

  • Graduate in Physical Activity and Sports Sciences.
  • Master’s in High Performance in Team Sports.
  • Master’s in Teacher Training.
  • Specialist in optimizing sports performance, injury rehabilitation, and football training.

ALEJANDRO GONZÁLEZ MARTÍN

  • Graduate in Physical Activity and Sports Sciences.
  • Master’s in Personal Training and Physical-Sports Rehabilitation.
  • Specialist in optimizing sports performance, injury rehabilitation, and football training.

Borja Bethencourt

Soccer Personal Trainer

  • Graduate in Master’s Degree in Sports Management at EAE BUSINESS SCHOOL.
  • Degree in CAFYD at Universidad Europea de Canarias.

  • Course UEFA C of the RFEF.
  • Specialist in optimizing sports performance, injury rehabilitation, and football training.

    Dear customers,

    The small group training is now available. We have the schedules posted in the application (AppStore or Google Play), you can check them. To access the service, it is essential to make a prior appointment for consulatation of 30 minutes. At the moment, the appointment is included in the price of the passes. We have offers for non-residents and residents of Tenerife, as they vary depending on the stay, we kindly ask you to request the offer through the form according to the corresponding profile. If you have any questions, please do not hesitate to contact us.

    Prices (NON resident)

     

    K

    On request

    DISCOUNTS AND OFFERS

     

    • ·30-minute prior consultation is included with passes.

    PRICES (RESIDENT)

     

    K

    Daily and monthly prices available

    DISCOUNTS AND OFFERS

    • 30-minute prior consultation is included with passes.